It seems to be very common today to look for and call out publicly the hypocrisy we perceive in others. Everywhere we look there is...

When a couple meets and begins the process of dating and falling in love, something extraordinary happens. Life becomes more exciting....

In an earlier blog, I addressed the significance of implementing rituals as a way of experiencing a marital relationship that is personal...

A couple of weeks ago, I wrote a blog about the importance of using validation in our communication with others as a way of creating more...

Several years ago, I learned about the concept of marriage rituals as an important ingredient to healthy marriages.[i] Why are...

Happy New Year friends! If you are someone who begins the new year setting goals, I have a few tips I would love to share. First, begin...

Let’s talk a minute about the well-known video, “It’s Not About The Nail.” You’ve seen it right? (If not, you need to! Here's a link.)...

Often, when clients begin to describe a choice they are considering, or when they start to describe their feelings or thoughts, they...

Choice, honesty, responsibility, and humility are values I believe are important and are reflected in the tools, resources, and...

As I talk with others about my decision to begin a career as a Life Coach, I typically receive two responses. Many are very positive and...

Gratitude is often referred to as the “parent of all other virtues” and many tout a long list of benefits from living a life filled with...